(no subject)

[boosette_archive]

Lower back pain, in the muscle directly over by butt, right side. Presumably from almost but not quite slipping on ice 4+ times this weekend.

Feels tight and inflamed -- raised compared to the muscle group on the other side.

Any idea what I can do about this? Have applied hot, cold, meds (ibuprofin, robaxin).

Am continuing to try to gently stretch &c.

Comments

[carlyinrome.livejournal.com]

Try Biofreeze (http://www.biofreeze.com/)? That's what I use for most muscle-achey things.